‘Get Some Headspace’ by Andy Puddicombe I highly recommend ‘Get Some Headspace’ by Andy Puddicombe which I originally read when it was first published and have re-read… Read more “Get some Headspace”
Category: Mindfulness
Mindfulness
I highly recommend the following two books on mindfulness. ‘Get Some Headspace’ by Andy Puddicombe “If you’ve ever wished you could quiet the chatter in your mind,… Read more “Mindfulness”
