Wheel of Well-Being

 

What is the Wheel of Well-Being?

 

Body. Mind. Spirit. People. Place. Planet.

“Research is showing us how our health and happiness can be boosted by doing certain things on a day-to-day basis. The Wheel of Well-being is your guide to some of them. Start WoWing yourself now.  More and more research is showing us how certain things we do can improve our moods, reduce the risk of depression, strengthen relationships, keep us healthy and even add seven years to our lives.” (Wheel of Well-Being, 2013)

 

Wheel of Well-Being

 

Full details via:  http://www.wheelofwellbeing.org/

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